This yoga workshop with Alex Hanly will align, strengthen, de-stress the body & mind. With a mix of classical yoga postures, breathing & relaxation we will explore your kinaesthetic awareness and interoception. Take time to get to know your body, heart and mind. Harvest new ways of moving and being with your body, leaving you with a renewed sense of health & vitality in your daily life.
Includes a Green Farm lunch. £55.
9.30 to 13.00 Yoga and 13 to 1400 Lunch, 14.00 Country walk
Green Farm Boutique ESPA
Spending time at Green Farm is a relaxing and rejuvenating experience in its own right. The natural environment, the gentle farm animals, the outdoor spaces and hot tubs combine to de-stress you – even before you’ve taken any treatments! Your visit will always be personal and intimate.
Make a day of it and book a 55-minute afternoon treatment and have free use of the hot-tub & sauna.
To book go to https://www.greenfarmkent.co.uk/innerharvest